All working individuals are guilty of becoming overwhelmed, taking on too much responsibility, and often missing the most important occasions due to exhaustion or poor scheduling. Have you ever felt like you’re juggling so much at once that you can’t manage your time, or you run low on energy?
Liberty National Book Club to the Rescue!
Well, take a deep breath! The Liberty National Book Club read for August, The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal, by authors Jim Loehr and Tony Schwartz, teaches readers how to manage energy, and takes the focus off of strict time management!
The authors’ Full Engagement Training System was developed from twenty-five years of experience working with prestigious athletes to help manage high stress and pressure. The book offers the guidelines to do it all, without having to stomach a constant feeling of panic.
What will you do to gain energy, connect with others, and maintain focus in your personal and business life?
Did you read the book? Which of the four key strategies will you focus on first? We want to know your thoughts about managing your energy, not your time, to bring balance to your day.